
Being a part of the dance competition team involves dancers participating in various styles of dances—from ballet to hip-hop—competing against other teams or soloists in a series of choreographed routines. Each performance is judged on technical skill, creativity, and presentation, making every competition a thrilling showcase of talent and hard work.
At our studio, we set ourselves apart by emphasizing not just technical skill but also the importance of fostering strong, supportive relationships among dancers in a loving, safe environment. We believe that the essence of dance goes beyond the stage, aiming to build well-rounded individuals who excel both as performers and as exceptional humans. Our goal is to create a nurturing space where dancers can thrive artistically and personally, making the experience not only fun but deeply enriching. Whether you're on stage or in the audience, you'll be captivated by the vibrant energy and heartfelt connections that define our unique approach to competition dance!

Please note: All ages are approximate, there can be younger or older dancers in each routine.
At least 2 hours per week (If in 1 routine)
1 Team Class
1 Ballet Class
At least 3 hours per week (If in 1 routine)
1 Team Class
1 Ballet Class
+ 1 Technique Class in your routine's style
*Jazz Routine
+ 1 Jazz Technique Class
*Contemporary or Lyrical Routine
+ 1 Contemporary/Lyrical Technique Class
*Hip Hop Routine
+ 1 Hip Hop Technique Class
At least 4 hours per week
1 Team Class
1 Ninety Minute Ballet Class
1 Competition Conditioning Technique Class
*Jazz Routine
+ 1 Jazz Technique Class
*Contemporary or Lyrical Routine
+ 1 Contemporary/Lyrical Technique Class
*Hip Hop Routine
+ 1 Hip Hop Technique Class

If your dancer is interested in auditioning for our competition teams, here are some of the classes we recommend to help prepare them!
*All Ballet classes should be only Ballet, not a combination of Ballet and another style.
At least 1 Ballet Class
At least 1 Ballet Class & 1 Jazz Class
At least 1 Ballet Class & 1 Jazz Class
+ At least 1 additional technique class of your choosing:
Conditioning
Acro
Contemporary/Lyrical
Hip Hop


Our '25/26 teams competed at KAR, Ovation, and Rainbow

Our '25/26 teams participated in the NUVO & Ovation Conventions
1 Convention, 3 Competitions, Team Meetings, Auditions, & Dress Rehearsals
Sophie Dance West
13050 San Vicente Boulevard #201, Los Angeles, California 90049
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